My Yoga Journey

I first tried yoga in April 2011, after my roommate at the time insisted that yoga was the cure for all that ails you. She was a yoga instructor and after finally attending one of her classes, I knew she was right. And thus, my yoga journey began.

What I have learned on the mat through my personal yoga practice has helped me navigate life off the mat. I believe in the healing powers of the physical practice of yoga, for mental and physical health. I decided to pursue my teaching certificate for many reasons — one of which is the desire to share the joy I have found through yoga with others.

I believe yoga is truly for everybody and every BODY. My goal is to make yoga more accessible to those who think they cannot do yoga because they do not look a certain way. One of my favorite things about the physical practice of yoga is there is always somewhere you can go, meaning there is always a pose variation available that fits any body, any day.

I hold a Registered Yoga Teacher (RYT) 200 certification through Yoga Alliance, the largest nonprofit association representing the yoga community. I completed my yoga teacher training program in May 2020 through Prana Yoga Center in Grand Blanc, Michigan and am trained in the ashtanga vinyasa tradition. I received an Accessible Yoga certification in May 2021 through Accessible Yoga Training School.

I am available to work with non-profit or Flint-based community organizations to donate my teaching services for fundraising and/or special events. Contact me for more information!

Upcoming Classes & Events

Join me for a virtual slow flow class in partnership with the Crim Foundation. This class is free and open to all levels!

Registration link coming soon!

I occasionally get the opportunity to substitute teach for my incredible yoga teacher friends. Check back often to see where I may pop up next!

Yoga waivers must be completed for all classes and events outside of Prana Yoga Center.

Keep in Touch
Check back often for my latest class offerings and events. Or sign up for my email list and I'll send you a notice when new information is posted! (And don't worry, I will not sell your personal information or use it for anything else.)